Modern life is increasingly busy and time to meet our own needs seems increasingly smaller. Yet as our lives become more complex and more is demanded of us, its is no longer a luxury to take care of ourselves but a necessity. Balancing rest and recovery with productivity protects us from burnout, guards us against illness and helps us to find life fulfilling and enjoyable. It even helps us to produce some of our best work in a way that is calm and energy efficient. Energy and holistic therapy help you enter a deep state of relaxation that is restorative and can help you identify areas of your life that are blocking you from feeling fulfilled and reaching your highest potential. Giving yourself time to feel deep calm is fundamental for health of mind, body and spirit but also is the fountain from which creative solutions flow. <\/p>\n<\/div>\n<\/div><\/div>\n\n\n\t\t\t\t

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Reiki<\/h3><\/div>

Reiki is a Japanese technique for relaxation that also promotes healing. It\u2019s done through touch. A warm and soothing energy flows from the hands into the client, promoting relaxation and releasing tension.<\/p>

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Healing Journey Sessions (Breathwork)<\/h3><\/div>

Using the breath as a vehicle inwards, gently creating enough space to unravel old wounds and habitual ways of being and being able to connect with the true essence of your being.<\/p>

Learn more<\/span>

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Swedish Massage with Energy Healing<\/h3><\/div>

Combining energy work with Swedish Massage techniques to help you sink into world of deep calm and peace. Working to physically release tightness and tensions and replace it with glowing wellbeing. <\/p>

Learn more<\/span>

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Locations<\/h2><\/div>\n\n\n\n

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Available at the beautiful Yoga and Therapy Centre in Dorchester town. A centre for calmness and enquiry. <\/p>\n\n\n\n

Dorchester<\/p><\/div><\/div><\/div>\n<\/div>\n\n\n\n

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In Spring 24 sessions surrounded by nature in a therapy yurt in the conscious potting shed therapy gardens are calling! DT9 T5QN.<\/p>\n\n\n\n

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Middlemarsh <\/p><\/div><\/div>\n<\/div>\n\n\n\n

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If you would like a treatment in your home or have mobility concerns, call outs and Zoom sessions are possible. <\/p>\n\n\n\n

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Call out and Zoom<\/p><\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

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An introduction to your Holistic Therapist<\/h2><\/div>

Hi, I’m Melina. My mission is to spread awareness of the huge beneficial impact of holistic therapies and introduce them to you in a calm, serene setting in Dorchester and Middlemarsh, Dorset. Helping you unwind, rest and recover so that you feel good and well to take on the world. Gently working through blocks and barriers to help you create and maintain a happy and healthy lifestyle. I help combat burnout and prioritize self care so you can put your best foot forward and enjoy what you are doing!<\/p><\/div><\/div>\n\n\n\n

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  I wholeheartedly recommend Melina\u2019s therapies. She is kind, welcoming, thoughtful and very professional. If you are looking for a massage therapy or treatment then definitely don\u2019t miss having one with Melina.<\/div>

  Will Fisher <\/span>Complete Unity Yoga<\/span><\/div><\/div><\/div><\/div><\/div>

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  The Reiki treatment with Melina was a wonderful experience. As my first Reiki Melina\u2019s open and warm character put me at ease. The environment that Melina has created is calm and relaxing, which adds to the experience. I left feeling refreshed and an improved sense of mental well-being. I highly recommend it! Thank you!<\/div>

  Harry Adams <\/span>Royal Engineers – British Army<\/span><\/div><\/div><\/div><\/div><\/div>

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  Melina is super professional, and has created an incredible environment for her practises. She listens to you and tailors the treatment around what will work best for your desired outcome, meaning every time you visit it feels unique and bespoke. Can’t recommend highly enough!<\/div>

  James Ashington<\/span>Photographer<\/span><\/div><\/div><\/div><\/div><\/div>

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  Thank you Melina. A truly deep, tranquil, relaxing experience. You made me feel welcome, at ease and relaxed. Very good massage, especially to my tight shoulders. I felt so good afterwards, rejuvenated.<\/div>

  Helen Jordan<\/span><\/span><\/div><\/div><\/div><\/div><\/div>

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  After experiencing multiple Reiki and Rahanni sessions and a Swedish massage from Mel, I can honestly say that she brings a welcomed sense of warmth and comfort. The holistic therapies offers a unique and wholesome experience in a relaxing and caring environment. Thank you.<\/div>

  Hannah Smalldon<\/span>Environmental Officer<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n

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  Some reasons to work with me.<\/span>

  Benefits of my Holistic Therapy treatments<\/h2><\/div><\/div><\/div>\n\n\n\n

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  Increased relaxation and reduced stress<\/strong>.<\/h6>

  The resonance of the energy allows the mind to slow down and relax. Reducing stress related illness.<\/p><\/div>\n<\/div>\n\n\n\n

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  Improved mood and. emotional well-being.<\/strong><\/h6>

  Research shows that Reiki helps in the reduction of stress, anxiety and depression, as well as relief of chronic pain.<\/p><\/div>\n<\/div>\n<\/div>\n\n\n\n

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  For people with cancer, improved anxiety and. pain management.<\/strong><\/h6>

  Scientific evidence has shown that Reiki can minimize patients’ symptoms and improve their quality of life.<\/p><\/div>\n<\/div>\n\n\n\n

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  Support immune system and recovery from long covid. <\/strong><\/h6>

  Numerous reports from Long Covid sufferers have shared that Reiki has helped with brain fog and other Long Covid associated symptoms.<\/p><\/div>\n<\/div>\n<\/div>\n\n\n\n

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  For people undergoing surgery, lower blood pressure, anxiety, and pain rates.<\/strong><\/h6>

  Research shows that Reiki treatments could improve surgical results and provide early discharge by reducing post-surgical complications.<\/p><\/div>\n<\/div>\n\n\n\n

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  Better sleep, improved insomnia symptoms.<\/strong><\/h6>

  In research, Reiki intervention had a positive impact on the sleep quality of participants.<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

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  Melina has amazing energy and intuition. It is difficult to articulate how helpful and expansive the Reiki energy was, bringing space to tight feelings and emotions that I had been carrying.
  With Melina I was able to release stuck feelings and left calmer, lighter and freer. I appreciated the balanced and sensitive approach Melina takes and I have found that each session brings the healing I need in that moment in a way that I can approach and integrate without being overwhelmed.<\/h4><\/div><\/div><\/div>\n\n\n\n

  Adam<\/h4><\/div>

  MECHANICAL DESIGN ENGINEER<\/p><\/div><\/div>\n<\/div><\/div>\n\n\n\n

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  Frequently Asked Questions<\/h2><\/div>\n<\/div>\n\n\n\n

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  What does energy work feel like?<\/strong><\/h6><\/div>

  Energy work helps you enter into a deep state of relaxation. Some people feel warmth or coolness flowing through their bodies. Others feel pleasant tingles whilst others feel nothing physical but rather an overall soothing sensation.<\/p><\/div><\/div>\n\n\n\n

  Where is the energy coming from?<\/strong><\/h6><\/div>

  All energy work comes through the practitioner rather than from. The practitioner draws from universal life energy that is channeled through the palms and into the client, providing healing and soothing wherever it is needed.<\/p><\/div><\/div>\n\n\n\n

  What can I expect from a session<\/strong><\/strong>?<\/h6><\/div>

  Sessions begin with a consultation to ensure you are receiving the right treatment for your needs. If you are receiving a reiki treatment you will remain fully clothed and receive the treatment whilst lying comfortably on a massage bed. Clients report feeling relaxed and peaceful after a session. Depending on your needs a treatment plan will be created and progress monitored. <\/p><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

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  Want relaxation in your life? <\/span>

  Book Now<\/h2><\/div>

  Get in touch to see how these therapies can help you unwind and recover.<\/p><\/div><\/div>\n<\/div>\n\n\n\n

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  Book now<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

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  Blog<\/h2>\n\n\n\n

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    Why do we dance? It’s been around for millions of years, pictures of ritual and dance around fires found in ancient caves. Born from the dawn of mankind, it is …

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    Mankind is ready to reconnect with nature, welcome home<\/span> Read More »<\/a><\/p><\/div><\/li>\n<\/ul><\/div><\/div>\n\n\n\n

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    Address<\/strong><\/h4><\/div>

    Middlemarsh, Dorset, United Kingdom<\/p><\/div><\/div>\n<\/div>\n\n\n\n

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    Email<\/strong><\/strong><\/h4><\/div>

    melina@existinghuman.com<\/p><\/div><\/div>\n<\/div>\n\n\n\n

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    Business Hours<\/strong><\/strong><\/h4><\/div>

    Weekdays \u2013 8AM to 8PM
    Weekends- OFF<\/p><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

    <\/div><\/div>\n\n\n\n

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    Enjoy<\/p>\n\n\n\n

    20% Off<\/p>\n\n\n\n

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    Shop Now<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

    The rise of holistic therapy in modern life. Complementary therapies such as reiki and rahanni have been growing in popularity for decades. Modern life is increasingly busy and time to meet our own needs seems increasingly smaller. Yet as our lives become more complex and more is demanded of us, its is no longer a …<\/p>\n

    Holistic therapy for the ultimate life<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","jetpack_post_was_ever_published":false,"footnotes":""},"aioseo_notices":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Melina James","author_link":"https:\/\/www.existinghuman.com\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":"The rise of holistic therapy in modern life. Complementary therapies such as reiki and rahanni have been growing in popularity for decades. Modern life is increasingly busy and time to meet our own needs seems increasingly smaller. Yet as our lives become more complex and more is demanded of us, its is no longer a…","jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/PerrKs-rI","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.existinghuman.com\/wp-json\/wp\/v2\/pages\/1718"}],"collection":[{"href":"https:\/\/www.existinghuman.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.existinghuman.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.existinghuman.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.existinghuman.com\/wp-json\/wp\/v2\/comments?post=1718"}],"version-history":[{"count":5,"href":"https:\/\/www.existinghuman.com\/wp-json\/wp\/v2\/pages\/1718\/revisions"}],"predecessor-version":[{"id":2690,"href":"https:\/\/www.existinghuman.com\/wp-json\/wp\/v2\/pages\/1718\/revisions\/2690"}],"wp:attachment":[{"href":"https:\/\/www.existinghuman.com\/wp-json\/wp\/v2\/media?parent=1718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}